. . . as a person who has suffered all her life with anxiety I am a little troubled today by the seemingly casual use of the word....

When I think of Good Friday I think of Jesus as just a man A mother’s beloved son Vulnerable and broken Yet, not just an ordinary man A...

Today marks the passing of my beloved Mother Olivia (03/09/29 - 02/09/18) although her life was marked with a great deal of pain,...

My beloved brother Tony was only 29 years old when cancer took him from us; although gone he will never be forgotten as he is the sun,...

The one special gift, we each have to give . . . I am so blessed to have found my special one to give my gift to and my hope and wish is...

Mother You were my first love You were my breath, my oxygen You gave me life Inside of you You were my first home The first to nurture me...

February is a particularly challenging month for me . . . last week marked the passing of my beloved brother Tony and today the passing...

My Dear Child, You ask where I am. I am here. I have never left you. I am here like I always am, waiting with my children as they...

During challenging times, as we pray for better days yet to come, I am reminded of the importance of not losing sight of today! Although...

This poem captures one of life's many lessons . . . many we all learn it, before it's too late!

For yesterday, for today, for tomorrow we must always remember . . . I Remember You Do you remember me? I remember you From the moment I...

I wonder . . . do we all have another side? The Other Side Light and dark Day and night All that lives wears two faces All that lives has...

As the saying goes . . . it is always darkest before the dawn . . . What Remains When I lost you I became an empty well On a desolate...

I love beach-combing and looking for shells. Shells remind me of strength, resilience and beauty. They remind me of all of us as human...

Although I have lived most of my life in Canada I was born in a very small and impoverished town on the island of Sao Miguel in the...

Although we are not there yet, I do believe that we are getting close enough that we can finally start to imagine . . . Imagine Imagine...

Feelings of self-doubt, of not being good enough are all too common and throughout our lives, more often than not, these feelings are...

Today I am blessed to live in the beautiful, seaside community of White Rock about 30 minutes south of Vancouver, BC. In it's early days...